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Exercises For Lower Back (updated 2025-03-13)

Back stretches NHS [upl. by Ahsym788]
Duration: 5:17
148.5K views | Feb 14, 2013
How to Fix “Low Back” Pain INSTANTLY [upl. by Hank]
Duration: 9:23
43M views | Oct 7, 2017
Lower Back Pain Exercises The Big 3 [upl. by Ezara]
Duration: 1:00
239.8K views | Nov 15, 2016
7 Simple Core Exercises That PREVENT Low Back Pain [upl. by Nomar]
Duration: 3:19
698.2K views | Jul 31, 2019
3 Stretches for Lower Back Pain [upl. by Darra]
Duration: 11:43
254.9K views | May 4, 2021
Essential Lower Back Exercises for Seniors [upl. by Aidua]
Duration: 6:01
308.8K views | Sep 26, 2018
Seated Stretches amp Exercises for Low Back Pain [upl. by Etnauq]
Duration: 13:30
32.7K views | Mar 6, 2020
Orthopedic Rehabilitation Low back pain exercises [upl. by Tricia]
Duration: 3:49
647.9K views | Apr 20, 2021
Back Stretches Exercises For LOWER BACK PAIN [upl. by Enilasor]
Duration: 7:02
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Ashlen]
Duration: 11:05
477.9K views | Oct 3, 2018
6 Exercises to Strengthen Your Back Class FitSugar [upl. by Nabila]
Duration: 12:05
1.5M views | Sep 23, 2014
Resistance Band Exercises for the Lower Back [upl. by Seuqcaj]
Duration: 6:00
37.2K views | Dec 10, 2020
Effective Core Exercises To Relieve Lower Back Pain [upl. by Nnyladnarb]
Duration: 2:01
226.6K views | May 27, 2021
How to Get a Strong Low Back DO THIS EVERY DAY [upl. by Sculley48]
Duration: 8:02
4.5M views | Dec 27, 2018
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Fairleigh]
Duration: 9:42
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Margarette]
Duration: 10:38
6.9M views | Nov 10, 2019
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Fielding495]
Duration: 9:56
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Alejandro]
Duration: 5:28
1.1M views | Sep 16, 2014
Exercises for sciatica spinal stenosis NHS [upl. by Nosreip]
Duration: 15:05
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Kial]
Duration: 11:03
321.2K views | Mar 25, 2021
8Minute Home Exercise Routine For Back Pain FOLLOW ALONG [upl. by Kra848]
Duration: 5:24
89.8K views | Dec 10, 2020
5 Simple Exercises to Put the Spine Back in Perfect Alignment [upl. by Cassell]
Duration: 9:26
90.1K views | May 20, 2020
5 Exercises to AVOID with Lower Back Pain amp Sciatica [upl. by Sclater]
Duration: 16:27
75K views | Jan 14, 2020
Resistance Band Strength Exercises for Lower Back [upl. by Olivia]
Duration: 9:04
54.2K views | Mar 21, 2021
The Best ScienceBased Back Workout TARGET EVERY MUSCLE [upl. by Moyra37]
Duration: 5:43
7.6M views | Aug 28, 2017
10 Pool Low Back Exercises With Floats [upl. by Warthman]
Duration: 9:28
352K views | Jul 21, 2015
[upl. by Ober]
Duration: 5:11
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